Reiki, "spiritually guided life force energy," is a Japanese technique used for stress reduction and relaxation. Reiki promotes the healing of ones mind, body, spirit, and emotions. When your life force energy is raised to a higher vibration, we are more capable of leading healthy, balanced, and happy lives. Reiki is a healing technique based on the intention of channeling positive energy into your body to activate its natural healing processes and restore physical and emotional well-being.
Reiki healing sessions work along the chakra system--activating and balancing your energy centers and removing blockages so your life force, your KI, can flow freely and organically. HIGH KI ENERGY borrows from Reiki. It's our mission to provide lifestyle opportunities to elevate the vibrational energy in your life.
"Reiki is love, love is wholeness, wholeness is balance, balance is well being, well being is freedom from disease." Dr. Mikao Usui
Life force energy is the billions of tiny particles that move faster than any speed we can record and which holds all things together. it knows no bounds of time or space. Therefore it can be directed through time and space, much like electricity. Distance Reiki works the same as an in-person Reiki session except that the person receiving Reiki is not in the same room. Reiki is precisely directed energy. Think of it as the practitioner dropping a stone in the middle of a lake. The ripples are healing energy and they meet you at the shore. In Distance Reiki, it is my focus and intent to send the energy to my client, and that person's willingness to receive it, that allows the energy to serve it's healing energy and transformation.
During the COVID-19 pandemic, I've been able to support clients through managing anxiety and stress, promote deep relaxation, help relieve symptoms of cough, and stimulate the immune system to detoxify the body. It is with deep gratitude that I have been able to connect and provide relief and promote healing. I am humbled by this loving practice.
The first gift appeared in the form of Dinah Simpson, the Reiki & Meditation Master. She gave me a virtual meditation and reiki session that helped ease my pain, and anxiety over being sick...
"You can't rush your healing. Darkness has its teachings. Love is never leaving." Trevor Hall
It's been a journey, my healing, getting to know and feeling comfortable with my authentic self. Whispering to myself, "I forgive you" when I say the wrong things out of frustration with my kids. Or the judgement and guilt I place on myself when I can't check everything off on my to-do list at work or home. Give yourself some grace and kindness, you are doing the best you can and for that I love you. The vulnerability is raw and anxiety ridden, to push myself to the edge of comfort when confronted with taking a risk. But then finding on the other side, my worthiness, confidence, and power. I've been dealing with self-sabotage, abandonment, and loneliness for as long as I can remember. The emotional trauma from so long ago. These are my shadows. They come and go as I move through experiences and moments in life. We now know each other well, sometimes we are friendly and some times not so much. I've learned how to notice the shadows that may arise in my day-to-day as lessons. I practice how to live from my higher self. It's often not successful. But now I can sit with the pain the shadows sometimes bring and feel them in my body, my heart. I now know how to release what no longer serves me--to let go of those lower vibration emotions like fear, shame, or guilt. I am thankful for the fruitful darkness of these shadows. I am grateful because without them, I would not have discovered the expansiveness of love that radiates within me.
Reiki opened the flow of energy, the Ki, within my body. The Ki that was stagnant started to flow and release. First it was a release of physical pain: headaches, back pain, tension. Then it was the emotional pain, the cry that stirred my inner child and allowed her to feel seen. Then, more cries that I did not question, just surrendered to because the Ki (energy) needed to be released. Following came the higher wisdom (Rei) that my body and mind embraced. Peace. Calm. Love. Gratitude. Compassion. These higher vibrational energies started to find their way back into my body and mind because there was and is now room.
The lightness of Rei (higher wisdom) Ki (energy) is always within me, within you, but sometimes we just need a little energy healing to let what no longer serves us... go. These are the the day-to-day stressors or the big life-changing experiences that occupy our minds and manifest as tensions within our bodies. The emotions that keep arising that bring us down to the lower level vibration--where we just feel yucky. When we take time to nurture ourselves with these enlightened practices, we can begin our healing journey. We then rediscover that lightness within, that love and pure joy. It's within everything we are, in our hearts, in the sunshine, in the stars, our friendships, our community, the earth.
Copyright © 2020 Dinah Simpson - All Rights Reserved.